Marcy Squat Machine for Glutes Workout XJ-6334

The Marcy squat rider machine XJ-6334 is a light and compact squat machine that does not require weights. The squat rider machine uses three resistance bands under the seat to provide resistance during your squats . as well as using your body weight. To add resistance . simply hook the bands under the seat and to drop resistance . unhook the bands as necessary. As opposed to free-form squats with or without weights . the handle on the squat rider machine XJ-6334 ensures proper form while squatting. In addition . using the handle provides a slight workout for your arms while squatting.